Work With Me
Yoga Foundation & Teacher Training
Yoga Foundation & Teacher Training
Yoga Foundation & Teacher Training
I lead sessions in Sanskrit sound, mantra, and Vedic chanting within yoga foundation programmes and teacher trainings.
These sessions introduce the basics of the Sanskrit language, including its precise pronunciation and vibrational quality, while exploring sound, rhythm, and breath as a meditative practice. Rooted in tradition yet access
I lead sessions in Sanskrit sound, mantra, and Vedic chanting within yoga foundation programmes and teacher trainings.
These sessions introduce the basics of the Sanskrit language, including its precise pronunciation and vibrational quality, while exploring sound, rhythm, and breath as a meditative practice. Rooted in tradition yet accessible, this work supports a deeper connection to the voice, mind, and the subtle effects of sound within yoga.
One-to-One
Yoga Foundation & Teacher Training
Yoga Foundation & Teacher Training
A powerful way to calm the mind through sound, rhythm, and breath.
In these one-to-one sessions, you’ll be guided step by step to learn chants with clarity and ease, using repetition and vibration as a form of meditation.
This personalised approach supports mental wellbeing, helping to reduce stress, improve focus, and create a steady, grounding practice you can return to in daily life.
Listening Meditations
Yoga Foundation & Teacher Training
Listening Meditations
I also guide listening meditations śrāvaṇam dhyānam and nyāsa dhyānam (placing hands on the body with sound) at retreats and group events.
These practices invite a more inward, receptive experience of sound, using attention, touch, and vibration to settle the mind and deepen awareness.
Gentle and accessible, they offer a grounding way to c
I also guide listening meditations śrāvaṇam dhyānam and nyāsa dhyānam (placing hands on the body with sound) at retreats and group events.
These practices invite a more inward, receptive experience of sound, using attention, touch, and vibration to settle the mind and deepen awareness.
Gentle and accessible, they offer a grounding way to connect with the body, regulate the nervous system, and experience sound as a form of meditation.
Publication - Kaṭha Upaniṣad Chant Book
Katha Upaniṣad - £7.00 + P&P
Katha Upaniṣad - £7.00 + P&P
Katha Upaniṣad - £7.00 + P&P
Katha Upaniṣad - £7.00 + P&P
Katha Upaniṣad - £7.00 + P&P
Katha Upaniṣad with chant notation in romanised script.
I compiled and published this little chant book, which transliterates the text from Devanāgarī into Roman script with pitch markings, making it more accessible for students to chant.
Katha Upaniṣad - £7.00 + P&P
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