Work With Me

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I lead sessions in Sanskrit sound, mantra, and Vedic chanting within yoga foundation programmes and teacher trainings. These sessions introduce the basics of the Sanskrit language, including its precise pronunciation and vibrational quality, while exploring sound, rhythm, and breath as a meditative practice. Rooted in tradition yet accessible, this work supports a deeper connection to the voice, mind, and the subtle effects of sound within yoga.

Vedic chanting offers a powerful way to calm the mind through sound, rhythm, and breath. In these 1:1 sessions, you’ll be guided step by step to learn chants with clarity and ease, using repetition and vibration as a form of meditation. This personalised approach supports mental wellbeing, helping to reduce stress, improve focus, and create a steady, grounding practice you can return to in daily life.

I also run workshops and guide listening meditations (śrāvaṇam dhyānam) and nyāsa dhyānam (placing the hands on the body with sound) at retreats, festivals and group events. These gentle, accessible practices invite a more inward and receptive experience of sound, using attention, touch, and vibration to settle the mind and deepen awareness. They offer a grounding way to connect with the body, regulate the nervous system, and experience sound as a form of meditation.